The HCG diet is a straightforward weight loss regimen. Women can expect to lose up to 30 pounds in a month by sticking to the diet protocol. The HCG diet protocol is a combination approach of HCG injections and very low-calorie intake. Weight loss through the HCG diet also has several benefits to a woman’s body and overall health. It allows you to shed pounds without going through strenuous training and weightlifting activities.
HCG Diet and Weight Gain in Women
Weight gain if untreated may lead to obesity. It is a disease that involves excessive fats in the body. It is a result of eating too many calories and not being able to burn them off. When you eat too many calories than what your body uses, it leads to weight gain. The hormone that you use during the HCG diet is natural and safe for women desiring to lose weight. The HCG suppresses your appetite and boosts your metabolic rate.
How Does the HCG Work?
Women using the HCG for weight loss may experience drastic changes brought by the effects of the diet hormone. These changes may improve your overall health. The HCG beats weight gain by:
- The HCG reaches the reward center of your brain and changes the metabolic rate.
- It suppresses your appetite to avoid cravings and hunger pangs. As a result, you feel energetic and active as you lose fats.
- The HCG is straightforward in burning your fats.
- It cleanses your body from toxins that hold weight.
- The HCG also improves your muscle mass, bone, and health condition.
HCG Benefits for Women
- Aside from the fat loss, losing weight through the HCG diet can renew health and balances hormones.
- Once you will lose weight, it can improve your movements, flexibility, and muscle mass.
- The HCG diet also supports fertility and increases your physical activity and energy.
- Another benefit of the HCG diet is it boosts your metabolic rate for rapid weight loss.
- It alleviates symptoms of hypothyroidism and other metabolic issues.
- The all-time benefits of the HCG diet are suppressing your appetite and making the 500-calorie intake bearable.
Does HCG Diet have Side Effects on Women during Weight Loss?
The HCG diet has bearable side effects like any other weight loss regimen. But, as soon as the hormone spreads in your system, it alleviates symptoms and continues to burn stubborn fats as possible. The typical side effects of the HCG diet are:
- Hunger pangs
- Leg cramps or spasms
- Mood swing
- Water weights
- Intense cravings during PMS or menstruation
These side effects are typical during the first few days of the VLCD and may go after a day or two. Ensure to maintain your HCG injections to manage the side effects.
HCG Diet and Menstruation
What Women can do?
HCG is a female hormone, and it can affect your menstrual cycle. It makes your period comes early or late as your body is adjusting to it. During your menstruation, take a break from taking the HCG but, continue the 500-calorie diet per day. Water retention will be gone when your menstruation is over. Take your HCG injections after your period.