Diabetes is a disease that occurs when your blood glucose is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin helps glucose from food get into your cells to be used for energy. When the body does not produce enough insulin or does not use it well, it causes glucose to stay in the blood.
An obese person is at an increased risk of developing diabetes, which is an oversupply of sugar in the bloodstream. Obesity also causes diabetes to worsen faster. Too much glucose in the blood increases your risk of some health problems. Diabetes has no cure but it is manageable with proper medications and dietary changes.
Symptoms of Type 2 Diabetes
- Increased thirst and frequent urination
- Unintended weight loss and increased hunger
- Blurry vision
- Fatigue
- Slow-healing wounds and sores
- Frequent infections
- Numbness or tingling in the hands or feet
- Areas of darkened skin, usually in the armpits and neck
Causes of Type 2 Diabetes
A spectrum of dysfunctions is present in type 2 diabetes and manifests as hyperglycemia. Type 2 diabetes is primarily the result of two interrelated problems.
- Cells in muscle, fat, and the liver become resistant to insulin. They are not able to absorb enough sugar because they do not interact with insulin normally.
- The pancreas is unable to produce enough insulin to manage blood sugar levels.
Other causes and risk factors may include:
- Prediabetes is a condition in which your blood sugar level is higher than normal, but not high enough to be classified as diabetes. Left untreated, prediabetes often progresses to type 2 diabetes.
- Having polycystic ovary syndrome increases the risk of diabetes.
- The risk of type 2 diabetes increases if your parent or sibling has type 2 diabetes.
- Storing fat mainly in your abdomen rather than your hips and thighs indicates a greater risk. Obesity and a sedentary lifestyle cause a higher risk of leading the condition to type2 diabetes.
Diabetes is a worldwide disease. It links obesity and an unhealthy lifestyle. You can prevent your risk of having diabetes by creating an effective diet plan. For the obese individual, give the HCG diet a shot.
Can the HCG Diet Cure Type 2 Diabetes?
The HCG diet is not a medication for diabetes. But, losing weight through the HCG diet helps lower the causes of diabetes. It renews your body cells and allows rapid weight loss and, it is a zero-sugar and processed food regimen. It makes your body shift to a healthy lifestyle. The diet plan of people with diabetes is the same as when you try to lose weight.
Tips to Deal with Type 2 Diabetes on the HCG Diet
- Focus on a low-calorie diet. Low-calorie intake improves weight loss and boosts your immune system.
- Consult a dietician to assist you in making specific details of the HCG diet. The information you are recording will be your guide.
- Read food labels in purchasing items for the HCG diet. Ensure that there is no sugar and other ingredients that trigger diabetes.
- Stick to healthy drinks during the HCG diet. Opt for water, tea, and coffee. Adding sugar can delay your weight loss.
- Eat non-starchy foods to improve your digestion and maintain fullness. It also lowers cholesterol and blood sugar levels.