HCG injections‘ effect on the menstrual cycle is one thing you should always lookout. With all the questions about the HCG diet, one of the common questions is; What should women do when their period occurs during the HCG diet? Women should stop taking the HCG during their period but continue the diet. It is because the hormone for weight loss may interfere with the natural hormone occurring during the menstrual cycle.
Is Skipping the HCG Injections Permissible?
The daily shots of HCG help you reach maximum weight loss and stabilize your health. However, skipping the HCG injections is permissible in some cases. It is not permissible when you have menstruation, incoming surgery, and other health emergencies. Refer to the protocol to implement the interruption period successfully.
The Effects of HCG Injections on the Menstrual Cycle
- The HCG may cause your period to come early or late.
- The HCG also causes your period to be shorter or longer than usual.
- Weight loss generally slows down during the menstrual cycle. It is due to water retention when your body holds water weight.
- You can also experience a plateau but, it does not ruin your diet.
- The HCG may also cause spotting in the middle of your cycle.
- The HCG affects the heaviness of your blood flow during your period.
- It changes your menstruation cycle and may also cause light menstrual flow.
How Does Menstruation Affect Your Weight?
When your Period occurs, your body releases the buildup of the lining of your uterus. As a result, you can experience bloating, headache, muscle pain, and mood changes. Menstruation can also trigger your cravings due to hormonal changes. Taking the HCG shots during menstruation is unnecessary as it affects the Natural process in your body.
The hormonal fluctuation during menstruation causes water retention and weight gain. When you eat sugar, salt, and other unhealthy foods, you are at risk of weight gain. Period bloating and constipation during menstruation can also cause weight gain. But, you have nothing to worry about weight gain as it will be gone when your Period is over.
What Should You Do During Menstrual Cycle on the HCG Diet?
During menstruation, no injections are advisable but, continue with the diet. It does not cause hardships until the Period is over. Patients can experience hunger when they fail to resume the HCG as soon as their Period stops. Starvation will also persist if they will not take their shots regularly.
How to Control Hunger During Menstrual Cycle on the HCG Diet?
Eat protein and fiber-rich foods during the break period of your HCG shots to increase your satiety. You can also drink lots of water to stave off the food toxins that cause hunger. Ensure to administer your HCG shots as soon as your period stops.