She has been dieting for 20 years and HCG diet was the ONLY program that has worked for her. In just one round of HCG injections, she’s 30 pounds lighter and able to breathe better. Initial weight: 277 pounds Number of rounds: 3 Amount of weight lo...

Weight Loss: 32 pounds How did I do it? One round of HCG injection My weight loss wakeup call: I was hired as an orientation guide at my school college-it was my first job. I was required to dress up for my work. So I decided to go shopping for colla...

Losing weight for me was not an easy process. It requires a lot of commitment so I can make a lifelong change. All my life, I have been dieting. I have tried countless known diet hoping that I would wake up the next day skinny. But none worked for me...

Losing 40 pounds in just one round is not ideal at all. Those who start doing the HCG diet don’t always aim for the maximum number of pounds in just one round. Instead, they take a small bite before trying to eat all the cooking. Most dieters prefe...

Many overweight dieters were actually responsible eaters. Many exercised not by incidents only. However, due to some health issues like the hormonal imbalances, thyroid and adrenal problems they just gained weight. They couldn’t even lose it no mat...

HCG diet is a very strict diet. It combines the injection of HCG hormone and a harsh calorie limitation of 500 calories a day to support weight loss. You can have 2 servings of 100 grams of protein, limited choices of veggies and fruits. During the d...

You don’t have to eat ALL the 500 calories on your Phase 2 of the HCG diet. Of course, there are guidelines for you to follow. And that is what we’re going to discuss below. But first, let take a look at what Dr. Simeons has to say about this pro...

Before giving HCG diet a second chance here is what you need to know to make sure you will not fail this time. Common problems during your first diet with HCG There are plenty of dieters out there who fail during their first try with HCG diet. But ma...

HCG diet is a breakthrough in the dietary industry. It allows you to lose weight faster with a very little side effect. In fact, you can lose an average of one pound a day in the HCG diet.  But there are occasions that you will fail. Failure can be-...

Muscle loss is a common side effect of any weight loss plans. Majority of the weight that you will lose is water and muscles. And losing your hard-earned muscle is the worst thing that can happen. This is because you fail to take into account the met...