Have you ever been rushing out of the house busy running errands all day and you need some HCG diet-friendly foods to take with you? When life gets busy, prioritizing time for a home-cooked, healthy meal isn’t always a priority. This is especially ...

The HCG Diet has proven itself for over the years to be a highly effective treatment for obesity and many users have told of their success. The HCG hormone has consistently been endorsed by many physicians and researchers. The reason why this diet su...

Do you skip meals to control your weight? Skipping a meal is usually the first technique everyone does to lose weight. Usually, it’s breakfast but sometimes lunch as well. However, skipping a meal is not a good way to lose weight. Research found th...

The HCG diet as of today is by far the most prescribed treatment for obese people and for good reasons. As opposed to those many that are against the use of it for weight loss, the HCG Diet has proven to not only work. It’s four times more effectiv...

Getting 8 hours of sleep is an ideal way to go but in modern-day, sleep is an area that most people seriously lack, even for HCG Dieters. Lack of sleep is oftentimes an overlooked cause of weight gain. Sleeping less than seven hours can actually make...

The HCG Diet is a great way to kick start your way into eating a more natural and healthier diet. There are restrictions of course- eating 500 calories a day, no oils allowed even on cosmetics, fewer carbs, no sugar, and many others. However, if you ...

Losing weight sounds so simple, you make changes-diet, habits, exercise and you’re skinnier but weight loss is often too tricky and the HCG Diet is no exemption to that. There can be so many roadblocks ahead that will keep you from reaching your we...

Asparagus is a green veggie known for its slender spears. The bright and somewhat earthy flavor is only one reason to love it. This yummy veggie is packed with good things for your body. It’s low in calories with many essential vitamins, minerals, ...

The HCG Diet is scientifically designed to not require any sort of vitamins and supplements to become successful in your weight loss goal. According to the original manuscript of Dr. Simeons, vitamins and supplements are not required on the HCG Diet....

Phase 3 of the HCG Diet sits somewhere in the middle. Here, you gradually increase your calorie intake as you reintroduce foods back into your diet. Part of which are carbohydrates. As far as nutrition is concerned, the consumption of carb remains on...