Stress can often be hard to cope with, even if you are on the HCG diet. Stress can interfere with the hormone’s ability to metabolize stored fats, and it counteracts the effects of hcg injections.
What stress does to your body?
Stress causes noticeable effects on your body that may not be obvious at first glance. From headaches and tired muscles to feeling irritated, out of control, and overwhelmed, stress can be debilitating. Stress can often be felt right away, but other effects, such as weight gain, can take time to appear.
Stress can affect how your body processes the food you consume. It increases your appetite, and as time passes, your body will begin storing fat, causing you to gain unwanted weight.
How stress causes weight gain?
Stress can hinder weight loss and negatively impact your ability to maintain a healthy weight. Whether it’s unhealthy stress-induced behaviors or high levels of cortisol in the body, stress and weight gain are results from either of these factors or a combination of the two.
Every time you are stressed, your adrenal gland releases cortisol and adrenaline. As a result, your glucose is released into the bloodstream. Cortisol is a hormone naturally produced by your body. This hormone temporarily halts normal bodily functions and slows your metabolism, causing your body to undergo a fight-or-flight response. Though the hormone is essential to survival, excess amounts can be harmful.
Cortisol hormone stimulates your carbohydrate and fat metabolism, creating a surge of energy in the body. Even though this process is vital for survival situations, it also increases your appetite. Furthermore, a high level of cortisol hormone can result in cravings for fatty, sweet, and salty foods. This makes you more likely to gorge on milkshakes and French fries rather than having a well-balanced meal.
How do you rectify this?
There are many ways to battle weight gain, whether it’s due to stress or not. One of which is by following the HCG Diet protocol. It’s very easy to follow, and the program is not expensive. You can order the HCG diet kit online at a very affordable price.
The HCG diet is an effective and safe weight loss plan ever develop. It’s proven to be the answer, especially for obese people, to those who want to lose weight and feel better. The plan will allow you to shed at least half a pound to a pound each day without gaining the weight back.
The HCG diet combines the use of the HCG hormone along with a 500-calorie intake a day. The HCG hormone causes your hypothalamus to bring fat out of the storage locations including the abdomen, stomach, hips, buttocks, thigh, and arm, so they are available for use. Despite the low-calorie intake, you won’t feel hungry or lethargic because of the stored fats being released from problem areas of your body. Without the hormone around in your system, you would feel hungry, exhausted and stress, and irritable. Most of all, you won’t be losing as much weight as you can. You won’t be experiencing the same body reshaping.