Obesity-associated arterial hypertension is characterized by activation of the sympathetic nervous system. Obesity can lead to elevated arterial pressure.
High blood pressure is a common health problem plaguing millions worldwide. Obesity is a health problem with its high prevalence and risks of heart disease, kidney disorders, and diabetes. Obesity-related high blood pressure affects the heart and several blood vessels leading to serious end-organ damage.
Symptoms of High Blood Pressure
- Severe headaches
- Fatigue and confusion
- Chest pain
- Vision problems
- Chest pain
- Difficulty breathing
- Irregular heartbeat
- Blood in the urine
- Pounding in your neck, chest, or ears
Seek medical help if you have a hypertensive crisis that could lead to a heart attack or stroke. You may also have another serious health condition. Most of the time, high blood pressure does not cause headaches or nosebleeds. This can happen in a hypertensive crisis when blood pressure is above 180/120. If your high blood pressure persists, seek medical attention right away.
The Link of Obesity and High Blood Pressure
Obesity causes the heart to work harder to pump blood through your body. All that extra effort puts strain on your arteries. As a result, the arteries will resist this flow of blood, causing your blood pressure to rise. As your body weight increases, your blood pressure can rise. An obese individual is more likely to develop high blood pressure than people of a healthy weight. About 70% of adults in the United States are obese.
Does Weight Loss Reduce Your Risk of High Blood Pressure?
Weight loss reduces your blood pressure. Generally, you may reduce your blood pressure by about 1 millimeter of mercury with each kilogram of weight you lose. Weight loss reduces the strain in the heart and alleviates the damage to your blood vessels that can lead to serious health threats.
Putting off weight through the HCG Diet reduces your risk of having high blood pressure. Small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure.
HCG Diet and High Blood Pressure
The HCG diet is a safe and healthy weight loss regimen that improves overall health. This aids an obese individual in rapid weight loss without going through surgeries and other dangerous weight loss methods.
Rapid weight loss can result in reducing your risk of obesity-related conditions including high blood pressure.
The HCG Diet Meal Plan
The HCG diet is a very low-fat and low-calorie diet. It goes hand-in-hand with HCG shots. It is a restrictive diet, but it does not deprive you of getting nutrients from the food you eat. The calorie restriction on the HCG diet helps boost your metabolism, improve weight loss, and reduce ailments. The HCG diet meal plan including the food choices can change your eating pattern and stop your unhealthy eating habits. Most HCG dieters limit their caloric intake to 500 calories per day and only eat foods approved by the diet.