A metabolic syndrome is a group of conditions that leads to heart disease, stroke, diabetes, and other health problems. Metabolic syndrome is closely linked to obesity and a sedentary lifestyle. It is also linked to insulin resistance.
No matter how good your metabolism is at an early age, it will slow down when you reach 30. As you age, your metabolic rate changes due to inactiveness, lifestyle, food choices, hormones, and other factors. When your metabolic rate slows down, you are more likely to develop obesity.
When a person is diagnosed with metabolic syndrome, the chance of developing a serious cardiovascular condition increases. For example, high blood pressure is a risk factor for cardiovascular disease, but when combined with high fasting blood sugar levels, and abdominal obesity the chance of developing cardiovascular disease is even higher.
Obesity and Metabolic Syndrome
Obesity is an abnormal fat accumulation that presents a health risk. It slows down your metabolic rate and reduces your energy. Obesity represents a major health risk because it can lead to impaired quality of life. Chronic obesity increases your risk of having metabolic syndrome.
Symptoms of Metabolic Syndrome
- Obesity is the only recognizable symptom of metabolic syndrome. It goes along with:
- Large waistline
- Elevated triglycerides
- High blood sugar
- High blood pressure
- Clogged arteries due to excessive fat accumulation
The 4 Causes of Metabolic Syndrome
- Obesity. Eating a large number of calories increases the fat deposition in the body.
- An inactive lifestyle. A sedentary lifestyle weakens the body and slows down your immune system. It also reduces your metabolic rate and triggers other health conditions.
- Insulin resistance. It is when cells in your muscles, fat, and liver do not respond well to insulin and cannot take up glucose from your blood. As a result, your pancreas makes more insulin to help glucose enter your cells
- Age and genetics. Older people have a higher risk of metabolic syndrome. It also goes along with other age-related conditions. Ethnicity and family history can also increase your risk of the condition.
Does Weight Loss Reduce Obesity-related Metabolic Syndrome?
Changing your unhealthy habits and losing weight can help with obesity-related metabolic syndrome. But, ensure that you are following a healthy weight loss plan to avoid compromising your health. Try the HCG diet protocol. It is a weight loss regimen that promotes rapid fat burning and resets your metabolic rate.
Boosting Metabolic Rate Through the HCG Diet
During the HCG diet, your metabolic rate reset for weight loss. The HCG is responsible for boosting your metabolism by resetting your brain. There are also dozens of metabolism-boosting foods that can burn fat. Having them in your diet can help in preventing weight gain. Healthy food choices help your body burn fats and control your appetite for a faster metabolism. Ensure to administer the HCG injection daily to maintain a healthy metabolic rate.
