When your blood cholesterol levels are elevated to a point that it causes health problems, such as heart attacks and strokes, you have high cholesterol. Sometimes known as hyperlipidemia, high cholesterol is painless and doesn’t cause any symptoms until a person develops severe heart disease.
Obesity can raise your chances of high triglycerides and, in turn, high cholesterol. You are more likely to have increased fat tissue in your body, and higher amounts of free fatty acids are delivered to your liver. Whenever you consume a diet high in saturated fats and sugar, you cause your liver to produce cholesterol to store the extra energy.
What is Considered as Dangerous Level of Cholesterol?
In general, a normal blood pressure level should be below 150 mg/dL; if it is approaching 200 mg/dL, that is borderline high, and anything over 200 mg/dL is high and can cause cardiovascular disease. A triglyceride level of 500 mg/dL or higher is considered dangerously high.
Dealing with High Cholesterol
A healthy lifestyle is the first defense against high cholesterol. Along with diet and exercise, you will also need medications that reduce low-density lipoprotein cholesterol. Cholesterol medications reduce triglycerides and increase high-density lipoprotein cholesterol to prevent heart disease.
Medications for High Cholesterol
- Statins. Decrease LDL and triglycerides and slightly increase HDL
- Cholesterol absorption inhibitor. Decreases LDL, slightly decreases triglycerides and slightly increases HDL.
- Combination calcium channel blocker and statin. The statin component decreases LDL and triglycerides. The calcium channel blocker lowers blood pressure.
- PCSK9 inhibitors. Decrease LDL, usually reserved for people who have a genetic condition that causes very high LDL levels or people with heart disease who cannot tolerate statins or other cholesterol-lowering drugs.
- Fibrates. Decrease triglycerides; modestly decrease LDL; increase HDL.
- Omega-3 fatty acids. Decrease triglycerides; may increase HDL.
Reducing Bad Cholesterol through Proper Diet
If you have high cholesterol, you are twice as likely to develop heart disease. That is why it is important to have your cholesterol levels checked, especially if you have a family history of heart disease. Reducing your LDL through a good diet, exercise, and medicine can make a positive impact on your overall health. For obesity-related cases, try the HCG Diet.
Reducing Bad Cholesterol through the HCG Diet
Abdominal fats cause heart attack, high cholesterol levels, and hypertension. It also reduces confidence and affects self-esteem. The HCG diet promotes overall weight loss and maintains health. It involves the consumption of low-calorie foods in combination with the prescribed amount of HCG. The HCG starts to breaks down the fat and provides nutrients that your body needs to fight hunger.
Moreover, the HCG converts the burned fats into fuel and prevents you from losing muscle mass. Ensure to administer your HCG shots to release fat-burning properties without compromising your overall health. The HCG helps patients in achieving a healthy weight and body.
