A metabolic syndrome is a group of interrelated risk factors of the metabolic origin of metabolic risk factors. The National Institutes of Health guidelines define metabolic syndrome as a cluster of conditions that occur together, increasing your risk of heart disease, stroke, and type 2 diabetes.
Obesity and Metabolic Syndrome
Obesity has a higher contribution to metabolic syndrome as it affects several functions and hormonal production of the body. A sedentary lifestyle can cause obesity and links to a condition called insulin resistance. Normally, your digestive system breaks down the foods you eat into sugar. Insulin is a hormone made by your pancreas that helps sugar enter your cells to be used as fuel.
How to Test for Metabolic Syndrome?
Your doctor will diagnose metabolic syndrome based on the results of a physical exam and blood tests. You must have at least three of the five metabolic risk factors to be diagnosed with metabolic syndrome. Metabolic factors include:
- Abdominal obesity. A waist measurement of 35 inches or more for women or 40 inches or more for men is a metabolic risk factor. It increases your risk for heart disease and other health problems.
- A high triglyceride level. Triglycerides are a type of fat found in the blood. A triglyceride level of 150 mg/dL or higher is a metabolic risk factor.
- A low HDL cholesterol level. An HDL cholesterol level of less than 50 mg/dL for women and less than 40 mg/dL for men (or being on medicine to treat low HDL cholesterol) is a metabolic risk factor.
- High Blood Pressure. A blood pressure of 130/85 mmHg is a metabolic risk factor. If only one of your two blood pressure numbers is high, you’re still at risk for metabolic syndrome.
- High Fasting Blood Sugar. A fasting blood sugar level of 126 mg/dL or higher is considered diabetes.
Dealing with Metabolic Syndrome
Medications can help control your blood sugar, blood pressure, and cholesterol levels. If medications do not work, you can incorporate proper diet and exercise. Making lifestyle changes and incorporating them with the HCG diet reduces obesity-related diseases.
What is the HCG Diet?
The HCG is a straightforward weight loss aid to stop obesity. HCG has been a reliable solution for overweight and obese people. It allows you to lose weight without undergoing any weight loss surgery. The HCG diet has 4 phases which are a step for the completion of the entire weight loss process.
Why Choose the HCG Diet for Metabolic Syndrome?
HCG has great results in burning your fats and muscle health
Using the HCG during your HCG diet will help in reaching your weight loss goal. It goes directly into the stored fats of your body. The metabolic rate changes right away when fat burning takes place.
HCG diet stimulates the proper supply of nutrients in your body
Proper nutrition is still possible even if you are doing a very low-calorie diet. This is done along with the proper way of eating and healthy food choices. The proper eating style and choices of food will meet all the nutritional requirements of your body during weight loss.