Fatty liver disease is a common condition caused by the storage of extra fat in the liver. Most people have no symptoms, and it doesn’t cause serious problems for them. The good news is you can often prevent or even reverse fatty liver disease with lifestyle changes. Fatty liver disease is a common condition caused by having too much fat build up in your liver.
Obesity causes fat to accumulate in the liver. This leads to chronic inflammation and scarring of the liver. Fat infiltration of the liver is linked with the amount of abdominal fat. If a non-obese patient exhibits fatty liver, the patient may in fact have visceral obesity.
How Does Liver Disease Link to Obesity?
When the liver is overburdened and so unable to metabolize nutrients and fats properly it slows down metabolism leading to more serious health issues as well as weight gain and lethargy. The fat and toxins build up in the liver leading to slow metabolism of the body. Fatty liver disease is a serious problem that causes cirrhosis if untreated. It is also linked to hypertension, diabetes, and renal disease.
Is There A Herbal Medicine For Fatty Liver Disease?
Milk Thistle capsule is a herbal supplement that helps protect and detoxify vital liver functions. It serves as a natural treatment for liver issues such as cirrhosis, hepatitis, and gallbladder disorder. Studies also identified certain herbs, supplements, and spices that have been used as alternative treatments for NAFLD.
Compounds shown to have positive effects on liver health include turmeric, resveratrol, and green tea. Note that these products have no approved therapeutic claims. Ensure to inform your doctor about taking herbal medicines to maintain safety and avoid worsening the condition.
Treatment for Fatty Liver Disease
Sticking to a healthy, plant-based diet and getting regular exercise can keep fat from building up in your liver. If you are obese losing 10% of your body weight will have a positive impact on your liver. You can also try the HCG diet which promotes healthy food choices and is low in sugar, fats, and processed chemicals.
You can have omega-3 fatty acid-rich foods during the loading phase of the HCG diet. Increase consumption of high-fiber foods like eating lots of vegetables, whole grains, nuts, and seeds, and reduce consumption of highly processed foods like fast food, baked goods, processed beverages, and sweets.
Choose the HCG Diet
Exposure to toxins from industrial food chemicals, some medications, can weaken liver function and may contribute to the development of the fatty liver. In addition to keeping away from toxic substances, consider flushing toxins from your system with the help of the HCG diet. It is a weight loss regimen that uses a combination approach of VLCD and daily shots of HCG injections.
The HCG diet promotes rapid weight loss and reduces your risk of obesity-related diseases. Aside from weight loss, the HCG diet program can also change your lifestyle, eating pattern, and unhealthy habits. It improves your metabolic rate and prevents muscle loss.