X
  • Home
  • Our Products
    • hcg24-1monhtKit-eutrig-v2

      In Stock

      • HCG Injections

      Buy HCG Shots 1 Month Kit

      $140.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 2 Months

      $205.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 3 Months

      $255.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 4 Months

      $305.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG

      Resale Value Pack 10-40 Months HCG Injection Vials

      $250.00 – $800.00
      Rated 0 out of 5
      Select options
  • Guides
    • HCG Mixing Instructions
    • Mix HCG
  • FAQ
  • Contact
  • Home
  • Our Products
    • In Stock

      • HCG Injections

      Buy HCG Shots 1 Month Kit

      $140.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 2 Months

      $205.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 3 Months

      $255.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 4 Months

      $305.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG

      Resale Value Pack 10-40 Months HCG Injection Vials

      $250.00 – $800.00
      Rated 0 out of 5
      Select options
  • Guides
    • HCG Mixing Instructions
    • Mix HCG
  • FAQ
  • Contact
  • info@hcg24.com
  • Login
  • Home
  • Our Products
    • In Stock

      • HCG Injections

      Buy HCG Shots 1 Month Kit

      $140.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 2 Months

      $205.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 3 Months

      $255.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG Injections

      HCG Kit 4 Months

      $305.00
      Rated 0 out of 5
      Add to cart
    • In Stock

      • HCG

      Resale Value Pack 10-40 Months HCG Injection Vials

      $250.00 – $800.00
      Rated 0 out of 5
      Select options
  • Guides
    • HCG Mixing Instructions
    • Mix HCG
  • FAQ
  • Contact
My Cart 0 My Bag 0 item - $0.00 Go

Browse:

  • Home
  • Weight Loss
  • HCG Diet Breakfast Mistakes That Makes You Fat

HCG Diet Breakfast Mistakes That Makes You Fat

Posted on: July 12, 2021

If you are doing the HCG diet, skipping your breakfast during the maintenance phase in the hopes of losing more weight is not a good idea. Breakfast is the most important meal of the day. It provides your body with energy that keeps you well energized and on the go during the day.

HCG injections are most effective when paired with light exercises and a healthy diet that includes eating the approved HCG diet foods for lunch and dinner, light snacks, and small meals for breakfast once on P3. Unfortunately, because of our busy schedules, we often turn to quick, unhealthy fixes to fill our hunger until the next meal.

Moreover, having a good breakfast will prevent you from overeating because you will be able to control your portions. After all, you aren’t starving. However, if you are still gaining weight despite having breakfast every morning, there can be some loopholes in your breakfast that prevent you from reaching your ideal weight.

HCG Diet Breakfast mistake #1:

Add sugar, creams, and flavored syrup to your coffee. Getting your day started with a cup of coffee is very important for many people. Researchers have found that coffee reduces the risk of cancer, and lowers the risk of diabetes. However, having a cup of coffee can sometimes be counterproductive to our weight loss goal. Often time we make use of too much sugar, cream, and flavored syrup, which could easily turn into fat. Try freshly brewed black coffee in small quantities with Stevia as a sweetener.

HCG Diet Breakfast mistake #2:

Overloading carbohydrates. Popular breakfast foods such as waffles and pancakes may seem healthy, but they are not. These foods contain preservatives, sugar, and artificial sweeteners like syrup. They are high in carbs too and they can cause a spike in your blood sugar level. For a smart breakfast choice, opt for a bowl of cereal or a whole-grain toast paired with lean meat, an egg, or low-fat yogurt. The fiber in these options can boost your digestion by improving your body’s metabolism.

HCG Diet Breakfast mistake #3

Indulging in breakfast goods. Breakfast pastries and muffins may seem like a perfectly healthy choice, especially if you are constantly on the go. While these baked goods are delicious and satisfying to the grumbling stomach, they are often filled with fat and sugar. Despite their convenience and ease, these packaged baked goods will not improve your health or assist you in your weight loss endeavors.

HCG Diet Breakfast mistake #4

Drinking preserved juices. Preserved juices and packed and canned fruit juices contain unbelievable amounts of carbs and sugar. They contain a variety of preservatives, artificial flavors, or sweeteners. Try drinking juices made from freshly squeezed fruits or better have a glass of water.

B HCG Diet Breakfast mistake #5

Not drinking enough water. Breakfast is incomplete without coffee, but your body needs water after a long, dry night. Drinking water before breakfast will give you a healthier gut. So, always start your day with a glass of water.

Categories: Weight Loss HCG
Tags: foodsweight loss
hcg24.com
Share:

Related Blogs

The Best Teas on the HCG Diet

By hcg24.com
March 3, 2020
(0)

Ways to Track Your Progress on the HCG Diet

By hcg24.com
March 15, 2021
(0)

HCG Diet and Headaches

By hcg24.com
February 25, 2020
(0)

Products

  • Ovidac 2000IUS
    Rated 0 out of 5
    $35.00
  • Clenbuterol Extreme Burn 60mcg
    Rated 0 out of 5
    $150.00 – $300.00
  • HCG Kit 4 Months
    Rated 0 out of 5
    $305.00
  • HCG Kit 3 Months
    Rated 0 out of 5
    $255.00
  • HCG Kit 2 Months
    Rated 0 out of 5
    $205.00
  • Buy HCG Shots 1 Month Kit
    Rated 0 out of 5
    $140.00
  • Buy Bacteriostatic Water 10ml
    Rated 0 out of 5
    $15.00
  • B12 Vitamin Injections 3 Bottles = 30ml
    Rated 0 out of 5
    $30.00
  • B12 Vitamin Shots 6 Bottles = 60ml incl. Supplies
    Rated 0 out of 5
    $100.00
  • B12 Vitamin Supplement Tabs 100
    Rated 0 out of 5
    $110.00
  • Resale Value Pack 10-40 Months HCG Injection Vials
    Rated 0 out of 5
    $250.00 – $800.00
  • B12 Sublingual 300 Tabs
    Rated 0 out of 5
    $55.00 $50.00
  • B12 Sublingual 100 Tabs
    Rated 0 out of 5
    $50.00 $45.00

Recent post

Ways to Maintain Productivity on the HCG Diet

20 May 2022 0 Comments

HCG Diet on the Rising Obesity Rate

19 May 2022 0 Comments

Ways to Suppress Your Appetite on the HCG Diet

18 May 2022 0 Comments

Weight Loss Plateau on the HCG Diet

17 May 2022 0 Comments
Home
0 Cart
Account
Menu
Disclaimer: No medical advice given. Statements not evalued by the FDA. All info/products for educational purpose only. No weight loss guarantees given. By browsing or purchasing or buying HCG Products Human Chorionic Gonadotropin, Clenbuterol or Vitamin B12 products you confirm that you are over 18 years of age, agree to the site terms, and responsible for your actions.
info@hcg24.com
Toll Free 877-334-8709
Chat Support Mon-Sat | 12am-12pm
  • Shipping Information
  • Privacy Policy
  • Terms & Conditions
  • Affiliate Terms & Conditions
  • Contact Us
  • Start Chat
  • Order History
  • Account

Join Our List

Signup to be the first to hear about exclusive
special offers and upcoming collections
Subscribe

Copyright © hcg24.com. All rights reserved 2023