1 – Read the book “Pounds and Inches” by Dr. ATW Simeon If you haven’t already talked to someone about the program, read the book “Pounds and Inches” by Dr. ATW Simeon. This will give you great information about the hCG weight loss program.

2 – Read the Frequently Asked Questions page The frequently asked questions page is a great starting point for those new to the hCG weight loss program.

3 – Decide how much weight you want to lose. A) Up to 10-20 pounds – Order the 1 Month program. (One Round) B) If you want to do more rounds feel free to order at the same time and keep your un-mixed HCG vials in a dark drawer, and do not mix additional Vials up until you have used up the previous bottle.

4 – Prepare yourself mentally Say yes! to getting slimmer (and mean it this time). Be aware that you have to seriously reduce your calorie intake to about 500kcal a day for 1-2 Month time. HCG will help you overcome craving as your body will start utilizing its own fat reserves for energy, which in turn reduces your body weight. During your HCG Diet period be aware that your food will consist mostly of chicken with veggies. If you do not feel like going all the way then save your money. Get inspired by thousands of people’s reports on the progress they made on the HCG Diet before you label this all a fad, its not. This DOES work.

5 – Order HCG Injections  We offer a full course of injectable HCG incl. all Supplies you need for mixing and administration. Comes all in a single package to you by express mail. We do not sell any Homeopathic Scam Drops, this is real 100% Human Chorionic Gonadotropin, the same product that is prescribed by doctors – Limited Extra: Free Vitamin B12 Bottle with every Purchase –

6 – Plan it out While you are waiting for your HCG to arrive read more about the effects of HCG on our website. Prepare to purchase the proper foods and have them on hand. When your product comes in get started with is asap. (It is important to follow each phase exactly!)

• A) Loading/Eating Phase: For two days take the HCG24 Injections at the planned time and eat as much as you like and especially the bad things you crave the most! This goes totally against conventional weight loss programs but it is important to follow. Yes, you will gain some weight. However, you will lose it as soon as you begin the 500 calorie a day diet.
• B) Phase 1: Day three, begin the calorie restriction. 500 calories a day and maintain it for the remaining total of your diet program you have chosen when you purchased it. (Check out the Recipes and tips)
• C) Phase 2: At the end of your 1 or 2 month Program your HCG Supply will be depleted, but continue the 500 calorie diet for three more days.
• D) Phase 3: Starting to maintain your success. This period will help adjusting your metabolism to avoid yoyo effect. During 3 weeks you can eat up to 1500 kcal per day but do not consume sugars or starch. You can eat fat.
• E) After Phase 3 adopt healthy eating habits and restrict sugar, carbohydrate and starch intake.

7 – New Round HCG is a perfectly safe and naturally occurring chemical, that is usually produced by any women during pregnancy. You can restart HCG24 Injections again after about a months waiting time, just to avoid your body getting used to it