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Skipping Meals on the HCG Diet 7/09/2020 0

Do you skip meals to control your weight? Skipping a meal is usually the first technique everyone does to lose weight. Usually, it’s breakfast but sometimes lunch as well. However, skipping a meal is not a good way to lose weight. Research found th...

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Yay and Nay Drinks on The HCG Diet? 3/08/2020 0

The HCG Diet is a great way to kick start your way into eating a more natural and healthier diet. There are restrictions of course- eating 500 calories a day, no oils allowed even on cosmetics, fewer carbs, no sugar, and many others. However, if you ...

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Roadblocks to Weight Loss Goals: How to Avoid Them 20/07/2020 0

Losing weight sounds so simple, you make changes-diet, habits, exercise and you’re skinnier but weight loss is often too tricky and the HCG Diet is no exemption to that. There can be so many roadblocks ahead that will keep you from reaching your we...

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Detox Bath to Rejuvenate You on the HCG diet

Detox Bath to Rejuvenate You on the HCG diet 22/06/2020 0

One of the best ways to relax and reward yourself from successfully surviving the weight loss phase is to take a warm detoxifying bath. A detox bath is extremely beneficial during the HCG Diet as it assists your body in clearing up wastes and acid lo...

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Phase 3 Healthy Morning Foods 6/06/2020 0

Having a good breakfast during phase 3 of the HCG diet is the perfect start to your day. Starting your P3 day with a healthy breakfast can curb cravings and help keep you full until lunchtime with minimal snacking. A well-balanced breakfast will prov...

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Best Carbs for Phase 3 of the HCG diet

Best Carbs for Phase 3 of the HCG diet 1/06/2020 0

Losing weight requires hard work but keeping your weight off for good after doing the HCG diet is even a greater challenge. Lack of self-control and a little bit of this and that can throw your diet overboard. Now, let’s talk about phase 3 of the H...

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Additional Phase 3 Food List

Additional Phase 3 Food List 28/05/2020 0

Safe phase 3 foods: Fats Coconut oil Olive oil Avocado oil Butter Coconut milk Sunflower oil Baking ingredients Almond flour Cocoa powder Baking soda Flaxseed meal Coconut flour Gelatin Grind pumpkin seed for flour Sunflower seed Hemp seeds Unsweeten...

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HCG Dieting Mistakes during the Maintenance Phase

HCG Dieting Mistakes during the Maintenance Phase 10/05/2020 0

The HCG diet is an amazing weight loss plan that will help you shed weight quickly but like any other diet, it’s not immune to failure. Phase 3, in particular, is as hard as the very low-calorie phase that’s why many dieters make mistakes. It pre...

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Super Foods for HCG Diet Phase 3 6/05/2020 0

HCG diet phase 3 is a great time for you to start adding super healthy foods that will not only help you maintain your weight but also offer incredible health benefits. Below are super healthy maintenance foods you must try. Coconut oil It’s HCG Di...

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