Fitness Archives - HCG24.com

Fitness

Detox Bath to Rejuvenate You on the HCG diet

hcg24.com 22/06/2020 0

One of the best ways to relax and reward yourself from successfully surviving the weight loss phase is to take a warm detoxifying bath. A detox bath is extremely beneficial during the HCG Diet as it assists your body in clearing up wastes and acid lo...

HCG Diet Phase 3 Summary

hcg24.com 27/04/2020 0

The maintenance phase of the HCG Diet others called it as phase 3 lasts for three weeks. Here’s what you need to remember each week: First week of the maintenance phase: The NO starches or sugar week Start slowly as abrupt changes can cause weight ...

Avoid Weight Gain While on Home Quarantine

hcg24.com 23/03/2020 0

Are you on home quarantine too due to the coronavirus outbreak? Do you have permission too to work from home? During this time of coronavirus pandemic outbreak, working from home is a way to avoid contracting the virus while still earning. Thou...

Exercising While on the HCG Diet?

hcg24.com 9/03/2020 0

Losing weight requires effort. However, unlike what other people think, dieting is not sufficient. No matter what your diet program is, your body has to remain active to continue burning decades of fat build-up. The same goes for the HCG Diet. So, wh...

How is your metabolism affected by ageing?

hcg24.com 22/11/2016 0

The mechanism of burning fat and calories from body is known as metabolism. Normally, the metabolism rate is high in males than females and their muscles tend to burn calories very quickly. Similarly the metabolism rate is higher in infant and...

Best workout practices for employed people

hcg24.com 22/11/2016 0

In the present times people are too busy in their lives as the workload is increasing day by day whether they are at working at office or home. Excessive work is the main reason for which people are nowadays suffering from stiffness in neck & sho...