Phase 1 of the HCG diet usually lasts 2 to 3 days. Here, you must increase your calorie and fat intake focusing on high-fat foods. Again, the goal of ...

The HCG Diet is proven to have worked with hundreds and thousands of dieters since its conception. Dr. Simeons, the original creator of the HCG diet h...

The first phase of the HCG Diet is the Loading phase. The success or failure of the succeeding phases is largely dependent on how well you do during t...

HCG Diet is not just a random diet with no basis at all. Dr. ATW Simeon, the original creator of the HCG Diet found after years and years of research ...

HCG Diet is a super low calorie diet associated with a dramatic weight loss up to one pound a day. The extremely low calorie intake each day is done a...

Hi, my name is Wanda. I was pushing 220 pounds and I could not stand to look at myself in the mirror. I could not stand to see the reflection back of ...

Nicey’s Success Story: Starting weight: 157 pounds End Weight:135 pounds Number of rounds: 1 long round Total weight loss on one round of HCG inject...

I am writing to let you know how grateful I am and my wife with the HCG Diet. Dieting is not really my language but due to some health issues, one of ...

I definitely love the HCG Diet! I am 58 years old and a menopause. I have been searching for years and years to find what will help me lose weight. I ...

I have started with my HCG Diet injection 3 weeks ago and I have lost quite a good amount of weight- 18 pounds! The fat rolls on my hips were not the ...

Do you have any new year’s plan? What does New Year mean for everybody? Planning to change a lifestyle is part of the New Year. This is the time to ...

Before I started the HCG Diet, I was 237 pounds. I learned about it from my sister who has been through her second cycle. A first she didn’t tell me...

She lost 21.4 pounds during her first round with the HCG Diet On her second round, she lost another 19 pounds Her total weight loss is 40.4 pounds in ...

She lost 21.4 pounds during her first round with the HCG Diet On her second round, she lost another 19 pounds Her total weight loss is 40.4 pounds in ...

I am a dialysis caregiver for more than 10 years already. I have seen lots and lots of obese patients who undergo dialysis every week. But I have this...

My name is Debra. I have tried losing weight for almost 10 years. I could not stand to look at myself in the mirror because what I can see was a diffe...

My name is Alison and I am 28 years old. I have lived an active life. I was physically fit and I received many compliments from that. The gym was my l...

I was so afraid to do the HCG Diet because in my mind nothing can replace the advice of a doctor. I have read on the internet before about a certain H...

She has been dieting for 20 years and HCG diet was the ONLY program that has worked for her. In just one round of HCG injections, she’s 30 pounds li...

Weight Loss: 32 pounds How did I do it? One round of HCG injection My weight loss wakeup call: I was hired as an orientation guide at my school colleg...

Losing weight for me was not an easy process. It requires a lot of commitment so I can make a lifelong change. All my life, I have been dieting. I hav...

Losing 40 pounds in just one round is not ideal at all. Those who start doing the HCG diet don’t always aim for the maximum number of pounds in just...

Many overweight dieters were actually responsible eaters. Many exercised not by incidents only. However, due to some health issues like the hormonal i...

HCG diet is a very strict diet. It combines the injection of HCG hormone and a harsh calorie limitation of 500 calories a day to support weight loss. ...

You don’t have to eat ALL the 500 calories on your Phase 2 of the HCG diet. Of course, there are guidelines for you to follow. And that is what we�...

Before giving HCG diet a second chance here is what you need to know to make sure you will not fail this time. Common problems during your first diet ...

HCG diet is a breakthrough in the dietary industry. It allows you to lose weight faster with a very little side effect. In fact, you can lose an avera...

Muscle loss is a common side effect of any weight loss plans. Majority of the weight that you will lose is water and muscles. And losing your hard-ear...

Are you one of those who find trouble sleeping when on the HCG diet? Don’t worry because you are not alone. Trouble sleeping when on the HCG diet is...

Often times we underestimate the importance of sleep. It’s either we stay up late at night trying to finish whatever things we need for the next day...

Nowhere in the HCG diet protocol says you can’t have salt in your diet.  The manuscript says that: “Though we allow the free use of salt, the...

Sugar isn’t inherently evil as you think. In fact, your body uses sugar in order to survive. Your body burns the sugar into energy necessary for lif...

There are lots of sugar-free drinks that you can see at the grocery store every day. But you are not allowed to have them while on the HCG diet. It’...

Summertime and you’re on HCG diet??? No worries because we’ve got you covered! Before you go diving out head first into the pool of HCG disaster y...

A lot of dieter thinks that summer is not the perfect time to do the HCG diet. However, this common notion is not that ideal. You can start dieting an...

Dr. Simeons eliminated sugar and starches on P2 and P3 of HCG diet for a reason. Both are known to cause several health issues. High consumption of su...

People may be wondering what is the real deal: HCG drops or HCG injections ? Most people that search the net will first stumble upon the Oral and Subl...

If you have been battling with obesity for many years now, the new HCG diet is the solution to your problems. What keeps this diet on the top of the c...

The mechanism of burning fat and calories from body is known as metabolism. Normally, the metabolism rate is high in males than females and their musc...

If you are thinking about losing weight then first you will have to assure yourself that you will take selective decisions. Eating at restaurants with...

In the present times people are too busy in their lives as the workload is increasing day by day whether they are at working at office or home. Excess...

Diet Traps to Avoid When we start on a diet, it’s easier in the beginning, as we are new to everything and we put a lot of effort into it, but after...