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Best workout practices for employed people

Best workout practices for employed people

John 22/11/2016 0
In the present times people are too busy in their lives as the workload is increasing day by day whether they are at working at office or home. Excessive work is the main reason for which people are nowadays suffering from stiffness in neck & shoulde...
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Diet Traps to Avoid

Diet Traps to Avoid

John 16/11/2016 0
 Diet Traps to Avoid  When we start on a diet, it’s easier in the beginning, as we are new to everything and we put a lot of effort into it, but after that, things change. The diet gets old and so does our interest in the diet. We sometimes forget ab...
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